Read what Leading Washingtonians are saying about Janet Zalman:

“What a terrific nutritionist! Janet Zalman’s program works. It is tailored to the specific needs of each of her clients. She combines nutrition education with a coaching strategy for success. With a proven track record of over twenty years, Ms. Zalman is committed to helping clients overcome their barriers to success. By following Ms. Zalman’s program, individuals are able to lose weight, decrease their cravings, and have more energy so that they can manage their foods at home, in restaurants, and while traveling. Ms. Zalman will help you find a healthy balance of delicious foods without the added sugar, fat, and salt that has become so prevalent in our American diet. If you are serious about taking charge of your eating habits, Ms. Zalman provides structure and support in a caring and effective way so that you can achieve long term results.”

~David A. Kessler, M.D.
Former Commissioner of the Food and Drug Administration,Yale and USCF Medical Schools and critically acclaimed author of “The End of Overeating: Taking Charge of the Insatiable American Appetite.”

“I went to see Janet on the recommendation of my physician. At my annual physical exam, he noticed that my cholesterol had really spiked, despite a lifelong commitment to vigorous exercise and what I thought was a good diet. We agreed that I would try to get my cholesterol to its earlier, healthier levels through a change in my nutrition. Janet introduced me to a sensible, low protein, low sugar and low saturated fat nutrition program that did exactly what it was meant to do.”

~Lucy C

“My name is Marc P and I have had trouble with my weight over the years. Most recently however my weight was at a high point and I couldn’t lose the weight with exercise or my attempt at dieting. I was referred to Janet Zalman by a friend and I was amazed at her common sense approach at weight control. Since November of last year I have dropped about 35 lbs, my cholesterol is lower, and so is my blood pressure. The simplicity of her program is what I love the most since I have to travel extensively and attend functions where food is center stage. Ms. Zalman helped me lose the weight and she has helped me keep it off. Thank you Janet for showing me a successful path to weight loss.”

~Marc P

“Janet Zalman works miracles! I was referred to her by my endocrinologist with pre-diabetes. Working with Janet, I lost 55 pounds and lowered my blood glucose, cholesterol and blood pressure to healthy levels. I’ve kept the weight off for 3 years. again with Janet’s support and encouragement. I am happier, healthier, and more active than I’ve been in years. I cannot recommend Janet Zalman highly enough.”

~Miriam P

“After trying fad diets and failing, I decided to try an expert — Janet Zalman. She gives no nonsense practical advice and a plan you can live with given the life we lead in Washington. How do you go to receptions, dinners, lunches, breakfasts and not gain weight? Janet gives you practical strategies that are workable and you don’t feel cheated. Her approach to weight loss and keeping the weight off is doable. No one should think “I cannot lose weight anymore.” She will get you to where you want to be.”

~Amy W

“I am pleased to say that I have worked with Janet over the past six years. She is a champion of weight management and continues to help me through a number of life changes and challenges including giving birth to two children and managing a hectic work/life schedule. Through it all she has provided insight, guidance and support to help me continue a healthy lifestyle. Her advice and counsel is invaluable and I have referred countless friends, family and colleagues who all agree that Janet Zalman is the best of the best!”

~Marika M

“I have enjoyed working with Janet. She is very informed about science and nutrition and breaks down the information so that it makes sense to a layman. She also is very encouraging and supportive on the journey. I have always thought of myself as a varsity athlete and that self-image wasn’t jiving with the body in front of the mirror. As I worked hard to reclaim my body and health the varsity athlete in me resurfaced. All of my physical activities became easier and more fun. and I was thrilled when my weight loss helped me avoid having to start taking certain medicines. I have encouraged a number of friends and colleagues to work with Janet and they too have seen great results.”

~Lorraine L

“I have known Janet for over 14 years. She is an outstanding nutritionist, and I have truly learned how to eat by working with Janet. Not only have I learned what not to put in my body, I have been successful with my weight loss goals. Janet is the real deal. To truly achieve ones nutrition goals whatever they may be, it takes time and energy. By working with Janet, your goals are achievable.”

~Maedi C